Steroplast Reusuable Hot/Cold Pack


Code 2942

A simple home solution for when you're experiencing aches or pains

Whether you need heat therapy for the temporary relief of muscle aches, menstrual cramps or back pain, or cold therapy to reduce swelling or headaches, these packs are essential for every household cupboard.

Heat therapy works by increasing blood flow to an area to release cramping and aid healing, whereas cold therapy restricts blood flow to reduce swelling. 

Add to Basket
Product Info

Uses when cold:

  • Relieves pain and reduces swelling
  • Use for sports-type injuries
  • Headaches
  • Bruises
  • Toothache
  • Insect bites

Uses when hot:

  • Eases aches and pains
  • Use for rheumatism
  • Arthritic pain
  • Backache

Advantages, features & benefits

  • Ideal for use on sports injuries to help reduce the pain
  • The high-quality internal gel can be reheated and frozen repeatedly
  • The soft coating ensures maximum user comfort and provides durability
  • Orthopaedic surgeons use them for post-operative pain relief
  • If the pack is used cold this will help to reduce the swelling
  • If the pack is used hot this will assist in increasing circulation to the injured area
  • A high-quality reusable gel pack for effective hot and cold therapy treatment
  • Can be used for heat or cold therapy
  • Drug-free pain relief
  • Simple to use

How to Use This Product

Application: Cold

Store in the freezer so that the pack is ready to use in case of injury. Approximately 1 hour is required to freeze gel.

Application: Hot

Microwave: Place gel pack into microwave for approximately 30 seconds on high temperature. After this time, check that the correct temperature has been reached. If not, further exposure should be in 15 second intervals. CAUTION: DO NOT OVERHEAT. Times are based on a 600W microwave. Adjust heating times accordingly to suit the power of your microwave.

Hot Water: Bring water to the boil, remove from the heat and immerse the gel pack for approximately 4-10 minutes. After 4 minutes, check every 1 minute to see if the correct temperature has been reached.

Delivery Info

We are pleased to offer free delivery in the Republic of Ireland and Northern Ireland on orders over €40.

We also offer a free Click & Collect service in our Parnell St, Ennis branch.

View full information on Delivery & Collection

Returns Policy

We are happy to accept returns for unwanted products, provided the items are unopened and unused and the packaging is undamaged – you may cancel your order within 14 days from delivery date (exclusions apply  - see full returns policy before ordering). Proof of purchase will be required.

View our full Returns Policy for details

Click to view complete product details

Other Products that might interest you


POP-IN HTML goes here


Your Basket

Your basket is currently empty