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Alcohol

Please find our Alcohol related health tips below, including the Long Term Effects, Blood Alcohol, and Women & Alcohol.

Alcohol - Long Term Effects

Nervous system

  • Tingling and loss of sensation in hands and feet

Muscles

  • Weakness
  • Loss of muscle tissue

Lungs

  • Greater chance of chest infections

Liver

  • Liver damage including cirrhosis, hepatitis and increased risk of liver cancer

Pancreas

  • Pancreatitis

Sexual organs: Males

  • Impotence and decreased sperm count

Sexual organs: Females

  • Irregular periods and reproductive problems
  • Pregnancy and birth problems

Brain

  • Brain cell damage
  • Loss of memory
  • Confusion
  • Disturbed sleep pattern

Breasts

  • Increased risk of breast cancer

Heart

  • High blood pressure
  • Enlarged heart

Skin

  • Red nose and cheeks
  • Increased perspiration

Stomach

  • Inflammation
  • Bleeding
  • Ulcers

Intestines

  • Inflammed lining
  • Ulcers

Blood

  • Change in red blood cells

Hands & Feet

  • Pins and needles, and loss of sensation

Find Out More

Further information on drinking is available at AskAboutAlcohol.ie

Blood Alcohol

Diagnosis and Symptoms

Alcohol is absorbed into the blood stream from the both the stomach wall and the small intestine. 90% of our alcohol intake is removed from the body by metabolism in the liver by an enzyme called alcohol dehydrogenase (ADH). Every hour, the average persons liver can metabolise one unit of alcohol (about 12ml or 10g of pure alcohol). The remaining 10% of alcohol consumed leaves the body in our urine, sweat or breath.

Blood Alcohol Concentration (BAC) is the measure of the amount of alcohol in a person's bloodstream and is thus a useful indication of how drunk they are. Two people who drink the same amount may have different BACs. This is because the BAC not only depends on the number of drinks and the concentration of alcohol in those drinks but also on:

  • How quickly you drink; the alcohol dehydrogenase enzyme can only metabolise alcohol at a certain rate, so the faster you drink the higher your BAC becomes.
  • If you have eaten, food will slow down the rate at which alcohol passes into the stomach and therefore those who have eaten prior to drinking alcohol will have a lower BAC than those who drink on a empty stomach.
  • The health of your liver; unhealthy livers have lower amounts of alcohol dehydrogenase enzyme and thus alcohol is removed from the blood stream at a slower rate.
  • Your size and build; smaller people after the same alcohol intake will have a higher BAC than larger people as the alcohol is concentrated within a smaller body mass.
  • Percentage of body fat: Those with higher body fat levels will have higher BACs. Alcohol is not absorbed into fatty tissue but remains more concentrated in the water portion of the body.
  • Male or Female. After similar alcohol intake women will have higher blood alcohol concentrations than men.

Find Out More

Further information on drinking is available at AskAboutAlcohol.ie

Women & Alcohol

Women are much more likely to have a higher Blood Alcohol Concentration (BAC) than men and become intoxicated quicker than men after drinking the same amount of alcohol.

Women also retain a higher BAC for longer and research has shown that alcohol affects women differently than men.

A woman's body contains more fatty tissue and less water than a man's body. Alcohol is not absorbed into fatty tissue but remains more concentrated in the water portion of the body.

Women are often smaller than men. As a result the alcohol will be more concentrated in a woman's body, producing a higher BAC. In addition, women break-down alcohol more slowly than men do because they have lower concentration of alcohol dehydrogenase enzyme in their bodies.

Some studies have suggested that women's estrogen levels can influence their BACs. Therefore, the response of women to alcohol may vary during the menstrual cycle and may be affected by the use of contraceptives or hormone replacement therapy.

Due to these physiological differences between women and men, current health guidelines recommend that men may drink up to 21 units per week, while women are recommended to only drink a maximum of 14 units.

Some studies have shown that menopausal women may benefit from drinking moderate amounts of alcohol to reduce their risk of heart disease. However, due to a woman's poorer tolerance of alcohol, she is much more likely to develop health problems such as liver damage at lower levels of alcohol. It has been reported that heavy drinking for women can result in cirrhosis of the liver after 13 years as compared to 22 years for a man.

Other studies have shown that women who drink, in some cases even moderate amounts, are more likely to develop breast cancer and gynaecological problems than women who don't drink. The risk is considered to be higher for women who smoke and also take the contraceptive pill.

Drinking alcohol during pregnancy is a particular risk factor for the unborn child and is usually recommended by most medical professionals not to drink during pregnancy or at least restrict alcohol to just the occasional drink. Miscarriage, stillbirth, and premature delivery and low birth weights have all been attributed to drinking large amounts of alcohol during pregnancy.

When women drink in excess of 10 units per day during pregnancy, their baby is at risk from Foetal Alcohol Syndrome. Babies who are born with Foetal Alcohol Syndrome are mentally handicapped, with abnormal facial features and neurological, heart, bone and kidney defects to various degrees.

Find Out More

Further information on drinking is available at AskAboutAlcohol.ie

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